Rightway Training Stress Management Seminar, 7 September 2010
Innospace
Minshull House
Chorlton Street
Manchester
M1 3FY
This 90 minute training seminar examines the causes of stress, and how to deal with it. During the interactive presentation we will discuss: -
- The physiology behind stress
- Causes of stress
- How to identify stress in yourself and others
- When does pressure become stress?
- Techniques for avoiding stress
- Techniques for coping with stress
- Relaxation techniques
For further information please see the website: http://rwstress.eventbrite.com/